Brigette J. Stringer, autor en Yankeeroo

Apr

23

2025

Understanding Type 2 Diabetes

Health

What does Type 2 Diabetes mean?Type 2 diabetes is a chronic condition characterized by the body's inability to properly regulate and use glucose, a crucial energy source for your cells. Unlike type 1 diabetes, where the body fails to produce insulin, type 2 diabetes primarily involves insulin resistance. This means that the body's cells do not respond effectively to insulin, a hormone produced by the pancreas that facilitates glucose uptake by cells. As a result, glucose accumulates in the bloodstream, leading to high blood sugar levels, also known as hyperglycemia.Comprehending Insulin ResistanceIn type 2 diabetes, the pancreas might still produce…

Apr

23

2025

By Brigette J. Stringer

Why omega-3 is important for diet

Health

Comprehending Omega-3: A Vital NutrientOmega-3 is a group of essential fatty acids that play a critical role in maintaining overall health. These fatty acids are termed "essential" because the body cannot produce them on its own; they must be obtained through diet or supplements. Omega-3s are crucial for various bodily functions, including brain health, cardiovascular integrity, and inflammatory responses.The Types of Omega-3 Fatty AcidsThere are three primary categories of omega-3 fatty acids: EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid).EPA and DHA are mainly sourced from the sea, found in oily fish varieties like salmon, mackerel, and sardines.…

Apr

23

2025

By Brigette J. Stringer

https://www.usatoday.com/gcdn/authoring/authoring-images/2025/04/23/USAT/83229797007-afp-2210982302.jpg?crop=3950,2961,x226,y0

Emotional farewell as Pope Francis is buried in Vatican ceremony

International

In a poignant display of reverence, thousands of mourners gathered in the streets of Rome to pay their final respects to Pope Francis, who was laid to rest following a solemn funeral at the Vatican. The atmosphere was charged with emotion as people from various backgrounds united to honor the late pontiff, reflecting on his profound impact on the Catholic Church and the world.The memorial was held at St. Peter's Basilica, an appropriate setting for such an important occasion. The Basilica, decorated with flowers and candles, provided a setting for emotional tributes and prayers in honor of Pope Francis. Friends,…

Apr

23

2025

By Brigette J. Stringer

a group of yellow fruits and green pear on brown surface

Decoding the Glycemic Index

Health

Understanding the Glycemic IndexThe glycemic index (GI) is a valuable nutritional tool that measures how quickly carbohydrates in foods raise blood glucose levels. It was developed in the early 1980s by Dr. David Jenkins and his colleagues at the University of Toronto. This system helps consumers and healthcare professionals understand the impact of different foods on blood sugar, promoting better dietary choices and improved management of conditions such as diabetes.The Functioning of the Glycemic IndexThe GI provides a number to foods according to their carbohydrate content and the impact they have on blood sugar. Foods are divided into three categories:…

Apr

21

2025

By Brigette J. Stringer

selective focus photographed of woman wearing orange and white floral dress and man wearing maroon suit

The world of street style

Fashion and Trends

¿Qué es el estilo urbano?Urban style extends beyond just being a fashion phrase; it represents a cultural movement that surpasses typical fashion standards and highlights the uniqueness and inventiveness of ordinary individuals. Contrary to high fashion, which typically adheres to the trends dictated by designers for future collections, street style develops naturally from the everyday settings. This dynamic form of personal expression takes cues from numerous origins, such as city life, socio-cultural occurrences, and varied cultural heritages.The Beginnings of Urban FashionThe origins of street fashion can be found in the 1950s and 1960s, an era when youth culture started to…

Apr

20

2025

By Brigette J. Stringer

Insights into Developed Economies

Economy

What defines an Advanced Economy?A mature economy, often called a sophisticated economy, possesses specific features that set it apart from emerging economies. These features encompass significant industrialization, robust infrastructure, high per capita income, widespread technological integration, and a high standard of living. Internationally, nations such as the United States, Germany, and Japan are frequently mentioned as prime illustrations of mature economies. This piece delves into the facets that delineate a mature economy, focusing on data-driven insights, comparative analyses, and practical examples for a thorough comprehension.Elevated Earnings Per PersonIndividual income is a major metric utilized to assess if an economy is…

Apr

20

2025

By Brigette J. Stringer

Exploring the Best Blade Runner Soundtrack Choices

Discovering Belinda’s Sound

Culture and Entertainment

Comprehending Belinda's Music GenreBelinda Peregrín Schüll, known professionally as Belinda, has carved a niche for herself in the music industry with a diverse range of styles that resonate with audiences across the globe. Born in Spain and raised in Mexico, Belinda's multi-cultural background heavily influences her sound and artistic expression. This texan echoes through her music, which predominantly falls under pop, with shades of Latin pop, rock, and electronic influences.The Pop SensationBelinda’s music primarily embodies the essence of pop. This genre is characterized by its catchy melodies and relatable lyrics, designed to appeal to a wide audience. From her debut…

Apr

20

2025

By Brigette J. Stringer

Ale Hop & Titi Bakorta: Mapambazuko review – Congolese soukous ...

Prince and the Birth of a New Genre

Culture and Entertainment

Exploring the Genre Prince PopularizedPrince Rogers Nelson, known mononymously as Prince, was a musical icon whose influence transcended boundaries and genres. His ability to blend various musical styles resulted in the popularization of what many regard as the genre of Minneapolis Sound. In this exploration, we delve into how Prince's unique fusion of funk, rock, pop, R&B, and new wave created a groundbreaking and enduring musical style.The Genesis of Minneapolis SoundOriginating in the late 1970s and gaining prominence in the 1980s, the Minneapolis Sound was a hybrid of several musical influences. Prince, hailing from Minneapolis, Minnesota, spearheaded this genre by…

Apr

20

2025

By Brigette J. Stringer

concert in a club with woman as a lead singer

The Queen of Salsa: Celia Cruz’s Legacy

Culture and Entertainment

Who Was Celia Cruz?Celia Cruz, originally named Úrsula Hilaria Celia de la Caridad Cruz Alfonso, was a singer from Cuba who gained fame as a significant icon in salsa music. Known as the "Queen of Salsa," Cruz had a deep and varied impact on the style. Her career lasted for over sixty years, during which she produced over 70 albums and won numerous accolades, including three Grammy Awards and four Latin Grammy Awards.Revolutionizing Salsa TunesCelia Cruz played a pivotal role in the evolution of salsa music by introducing her distinct voice and vibrant energy. A major aspect of her influence…

Apr

20

2025

By Brigette J. Stringer

Exploring Sam Smith’s history

Culture and Entertainment

The Childhood Years of Sam SmithSam Smith, born Samuel Frederick Smith on May 19, 1992, in London, England, entered the world with a love for music deeply ingrained in their DNA. Growing up in the picturesque village of Great Chishill in Cambridgeshire, Smith's parents recognized their enormous talent early on. Their mother, a successful broker, and their father, a househusband, cultivated Sam’s passion by supporting vocal lessons and encouraging participation in local musicals and theater productions.At a tender age, Smith's incredible voice caught the attention of just about everyone they encountered. By the time they turned eight, Sam was performing…